Today I am speaking with Alyssa Olenick, Ph.D. on all things female fitness protocols. We discuss the ways in which workouts do differ and ways that don't differ from male to female.

We discuss optimal splits, recovery, strength training, HIIT and much more!

Today I am speaking with Kenneth J. Guoin on all things water, the importance of oxygen in water, the process of restructuring water, dangers of plastic bottles and the role that water plays in optimal health.

Today I am speaking with Dr. Alexis J. Cowan, PhD. She is an expert in mitochondrial optimization, the impact of light and dark, we discuss sunlight exposure and so much more.

Today I am speaking with Dr. Jenn Simmons, MD on all things breast cancer, breast cancer prevention, and treatment.

Today I am speaking with Ashley Williams, PT, DPT, ATP/SMS, CASp on all things posture, office optimization and what we can do to optimize our posture for better health.

Today I am speaking with Dr. Izabella Wentz on all things Thyroid health and autoimmune. Dr Wentz in an expert on thyroid health and became interested in thyroid health when she was diagnosed with and reversed her Hashimoto's. We discuss what the thyroid does, what autoimmune disease is, and how to improve symptoms or reverse it.

Today Dr. Beth and I discuss hormone optimization, foundational principals of longevity, longevity therapies and so much more!

Today I am speaking with Dr. Leigh Erin Connealy, MD. Dr. Connealy is absolutely amazing, and I was so interested to have her on the podcast because of her incredible experience and philosophy on cancer prevention.

We discuss cancer rates, what she recommends for preventing cancer, cancer early diagnostics, how she treats patients in her clinics and much more.

Today we discuss the importance of addressing the root cause of skin aging and the role of senescent cells in the aging process.

I am speaking with Christian Drapeau, inventor of a plant-based stem cell product for health and longevity, Stemregen.

Today I am speaking with my friend, Dave Asprey, the Father of Biohacking.

Today I am speaking with my friend, Dr. Molly Maloof on female sexual health, the science backing of love and much more!

NAD+ Optimization with Dr. Jin-Xiong She

Today I sit down with my good friend Dr. Casey Means. We are discussing all things metabolic health, the state of health care, and GOOD ENERGY!

Today I am speaking with one of the co-founders of TruDiagnostics, Hannah Went. We discuss what biological age is, and how to slow it. I love chatting with Hannah, because TruDiagnostics has the largest database of biological and pace of aging tests and they really know what moves the needle.

Dr. Adeel Khan, is a leading figure in the field of gene and cell therapies. Dr. Adeel Khan, who holds an M.D. and is a Canadian Board Certified Physician, specializes in regenerative and cellular medicine. 

Regenerative Agriculture with Robby Sansom, CEO of Force of Nature

Today I am speaking with Dr. James Min on the future of Cardiology. We discuss everything from lab tests to asses cardiac risk to AI-powered imaging. CVD is the leading cause of death today, so monitoring your risk is of the utmost importance.