Kayla Barnes Lentz sitting in a gym in front of lockers

ABOUT KAYLA

Kayla is the CEO and Co-Owner of LYV The Wellness Space, which is one of the most innovative precision medicine and biology upgrading clinics in the country. Kayla is also the creator and host of the Brain Biohacking Podcast and co-founder of the Health Optimization Fund. She completed coursework and is certified by the Amen Clinics for Brain Health and IIN for Integrative Nutrition.

With an unwavering commitment spanning over a decade, Kayla has dedicated herself to the pursuit of preventive and regenerative methodologies aimed at optimizing human health. Her endeavors have garnered recognition from notable publications including Forbes, the New York Post, and Vice, and has also been named a top longevity leader globally.

KAYLA’S BACKSTORY


Around the age of 18  (I am 33 now) I began to understand that our food system was a major contributor to declining health. I learned about genetically modified foods and glyphosate, and began to improve my diet and swap conventional foods for organic foods. The combination of upgrading my nutrition and exercise began to change my life, energy levels increased, my cognition was improved etc. and this is when I became obsessed with becoming the most optimal version of myself. So long story short, I have been on a health optimization protocol for a long time. Here are a few throwback posts to when I began sharing my biohacking/health optimization protocols online. Oura Rings in 2019, Cold Plunging in 2020, Fasting in 2020, Vibe Plates in 2020, Microbiome Optimization in 2020, Blood Glucose Monitoring in 2020, Hyperbaric Oxygen in 2020, Peptides in 2020, Biological Age in 2022 (My biological age was 20, I was 31).

2009


In 2018 I became fascinated with brain health, because I knew that in order to achieve optimization in all areas of life, I would have to start with optimizing my brain. Our brain controls our levels of motivation, discipline, and they dictate how focused we are, and how much energy we have. That is when I was introduced to Dr. Daniel Amen, and I began the Amen Clinic’s Brain Health Certification. During the course work, I learned neuroanatomy, how to heal and then optimize the brain, how to interpret SPECT scans, the bio-phsyco-spiritual approach to optimizing how your brain thinks (mindset), the connection between hormones and the brain, brain boosting supplement stacks, labs to order and review for understanding underlying brain issues and so much more.

2018


I graduated from the course in 2019 and launched Brain Upgraded, a concierge brain health and brain optimization company and worked with high performers and executives to improve their brain health and performance.

2019


In 2020, a business partner and I began to plan the opening of a health optimization clinic, LYV. In 2021 the clinic opened. We offer red light therapy, cold therapy, hyperbaric oxygen, ozone therapy, medical grade IV therapy, PEMF, peptides, and longevity medicine.  I also launched the Brain Biohacking podcast in 2021, which has been one of the most efficient ways to learn from many of the top experts in medicine and health optimization. A few of my podcast guests have been Dr. Adeel Khan, Dr. James Min, Bryan Johnson, Dr. Jeremy Stich, Dr. Kyle Gillett, James Nestor, Dr. Amy Killen, Dr. Robert Malone, Dr. Chris Palmer, Dr. Anthony Chaffee, Dr. Zach Bush, Dr. Todd Ovokaitys, Vishen Lakhiani, Dr. Dale Bredesen, Dr. Permutter, Dr. Casey Means and more. 

2020 - PRESENT

Kayla Barnes Lentz MRI Brain scan

I am blessed to have been able to optimize my own health over the course of the last decade and learn from top experts in medicine and longevity. I have also invested a significant amount of resources in to labs/testing, medical therapies and most of the health optimization modalities on the market. I share my findings here and on my social platforms.

DOCUMENTATION OF MY PROTOCOL