Meet My New Doctor, Sara Szal Gottfried, MD. Personalized Female Medicine + More!
Meet my new doctor, Dr. Sara Szal Gottfried.
I am so excited about our new duo! This conversation explores various topics including medical gaslighting, hormonal health, Kayla's labs including genetic testing, nutrition, inflammation, and the impact of environmental toxins. Sara and Kayla emphasize the need for personalized care and proactive health strategies for women, aiming to empower listeners with knowledge and actionable insights.
Chapters
00:00 Introduction to Women's Health Podcast
02:53 Exploring Longevity and Women's Health
05:30 The Impact of Medical Gaslighting on Women
08:18 Understanding Hormonal Health and Testing
11:02 Genetic Testing and Its Role in Women's Health
14:02 The Importance of Nutrition and Micronutrients
16:44 Addressing Inflammation and Autoimmune Concerns
19:28 Toxic Burden and Environmental Exposures
22:20 Strategies for Detoxification and Health Optimization
25:06 Conclusion and Future Topics
More About Sara:
Dr. Sara Szal Gottfried is a New York Times bestselling author and a board-certified gynecologist known for her work in precision medicine and natural hormone balancing. She graduated from Harvard Medical School and MIT, and completed her residency at the University of California, San Francisco. She has authored several books, including "The Hormone Cure", "The Hormone Reset Diet", "Younger", and "Brain Body Diet". Dr. Gottfried focuses on helping women optimize their health through personalized approaches based on genetics, lifestyle, and environment.
Sara Socials + Website IG: https://www.instagram.com/saragottfriedmd/
Website: https://www.saragottfriedmd.com
Her Podcast on Apple: https://podcasts.apple.com/us/podcast/treated-with-dr-sara-szal/id1799034638Subscribe to
Her Podcast on Spotify: https://open.spotify.com/show/1dtiAfWhOpBEtB155MaoJ9?si=1bca702eadf644a5
Kayla Socials + WebsiteInstagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comFollow Her Female Protocol: https://www.protocol.kaylabarnes.comBecome a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member