Jim Kwik - This 6-Second Trick Helps You Remember Anything
Brain coach Jim Kwik went from being called “the boy with the broken brain” to teaching millions how to unlock their limitless potential. In this episode, he reveals the simple shifts that supercharge focus, memory, and learning speed—helping you read faster, think clearer, and retain more.
Discover why mindset, motivation, and method are the three keys to peak mental performance, and how to apply them in everyday life. Whether you’re an entrepreneur or lifelong learner, this conversation will change the way you use your brain.
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Chapters:
00:00 Intro
01:30 Jim Kwik’s story: from “broken brain” to brain coach
07:15 The moment that changed everything 09:20 The Limitless Model: Mindset, Motivation, Methods
19:30 Memory and focus hacks
33:55 Becoming a limitless learner
48:31 Speed reading & overcoming common obstacles
01:00:40 Using AI to enhance, not replace, your brain
01:10:30 10 keys to a limitless brain
01:18:58 Closing challenge & wrap-up
Kayla's social + website:
Instagram: https://www.instagram.com/kaylabarnes/
TikTok: https://www.tiktok.com/@femalelongevity
Twitter: https://x.com/femalelongevity
Website: https://www.kaylabarnes.com
YouTube: http://www.youtube.com/@KaylaBarnesLentz
Apple: https://podcasts.apple.com/us/podcast/longevity-optimization-with-kayla-barnes-lentz/id1591130227
Follow Her Female Protocol: https://www.protocol.kaylabarnes.com
Jim's social + website:Facebook: https://www.facebook.com/jimkwikofficial/
Instagram: https://www.instagram.com/jimkwik/
TikTok: https://www.tiktok.com/@jimkwik?lang=en
Free Brain Tips: https://go.kwikbrain.com/30-tips-yt