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KAYLA RECOMMENDS
Products I love.
The brands and products I actually use to optimize my health, sleep, environment, and longevity. Many include a discount code.
Affiliate disclosure: as an affiliate of most of these companies, I earn from qualifying purchases.
IF YOU BUY NOTHING ELSE
Kayla’s starter kit.
$
Grip Dynamometer
Measure the single most predictive longevity biomarker.
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$
Body Composition Scale
Track muscle and fat so you know what is working.
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$$
Jaspr Air Purifier
Clean the air you breathe 20,000 times a day.
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$$$
Ophora Water
The cleanest water I drink, whole-home plus under-sink.
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Foundations
Home & Environment
Sleep
EMF Protection
Office
Supplements
Fitness
Skin & Oral
Coffee & Kitchen
Wearables & Tracking
Clinical Grade
01
Foundations
Where I tell everyone to start. Simple, high-signal tools to measure your body and clean up your air and water before anything fancy.
Grip Strength Dynamometer
$
A digital dynamometer for tracking grip strength, one of the simplest and most predictive biomarkers of longevity. Mine reads 100.6 lbs.
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Smart Body Composition Scale
$
A smart scale that tracks body composition, muscle mass, and body fat over time so you can see what your training is actually building.
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Spirometer
$$
A clinical-grade spirometer for tracking lung function at home, an underrated marker of healthspan and cardiovascular fitness.
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Jaspr Air Purifier
$$
Medical-grade air purification that pulls smoke, VOCs, and fine particulates from your air in real time. The best I have tested for a clean home environment. Save $400.
CODE · Kayla
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Ophora Water
$$$
Nano-pure, hyper-oxygenated, structured water delivered to your door. The cleanest water I drink. I run a whole-home Ophora system plus an under-sink filter for drinking water. Save 10%.
CODE · Kayla
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Heavenly Heat Sauna
$$$
The non-toxic infrared and traditional saunas Warren and I own. Lowest EMF, ELF, and VOCs on the market, so you get the circulation, detox, and heat-shock-protein benefits without off-gassing chemicals.
CODE · KAYLA
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02
Home & Environment
Earthing Mat
$
Brings the benefits of grounding indoors, connecting you to the earth’s natural charge to help lower stress and inflammation when getting outside is not an option.
CODE · KAYLA
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O3 Waterworks Laundry
$
Cleans laundry with ozonated tap water instead of detergent, so clothes come out fresh with zero chemical residue against your skin.
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Ozone Machine
$$
A versatile at-home ozone system for gut, oral, and whole-body protocols, delivering therapeutic ozone without a clinic visit.
CODE · KAYLA
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Red Light Therapy
$$
Targeted red and near-infrared light to energize the mitochondria, support collagen and skin, and speed recovery. Part of my daily stack.
CODE · KAYLA
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Heavenly Heat Sauna
$$$
The non-toxic infrared and traditional saunas Warren and I own. Lowest EMF, ELF, and VOCs on the market, so you get the circulation, detox, and heat-shock-protein benefits without off-gassing chemicals.
CODE · KAYLA
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03
Sleep
Eight Sleep
$$$
A smart mattress cover that actively cools and warms each side of the bed and tracks your sleep stages, so you get deeper, more restorative sleep.
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Ettitude Bamboo Sheets
$
Buttery-soft organic bamboo lyocell sheets that sleep cooler and cleaner than cotton. Code for $75 off orders of $300+.
CODE · KAYLA75
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Essentia Organic Mattress
$$$
A natural latex mattress with no memory-foam chemicals or fire-retardant toxins. The most comfortable, cleanest sleep I have found, backed by a 20-year warranty.
CODE · KAYLA
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04
EMF Protection
Defender Shield
$
Air-tube headphones, laptop shields, and blankets that cut EMF and RF exposure from the devices you touch all day.
CODE · KAYLABARNES
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Safe Living Technologies
$$
Shielding fabrics, bed canopies, and meters to lower EMF exposure in your bedroom, where your body does its deepest repair.
CODE · KAYLA
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07
Fitness
Fysik
$$$
Smart strength and resistance training that adapts to you, so you build and preserve muscle, one of the most important longevity levers for women.
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Carol Bike
$$$
An AI-guided exercise bike that delivers a research-backed REHIT workout in under nine minutes. I use it three times a week to build VO2 max, my top longevity metric.
CODE · KAYLA
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Heavenly Heat Sauna
$$$
The non-toxic infrared and traditional saunas Warren and I own. Lowest EMF, ELF, and VOCs on the market, so you get the circulation, detox, and heat-shock-protein benefits without off-gassing chemicals.
CODE · KAYLA
SHOP →
08
Skin & Oral
Fygg Toothpaste
$
Fluoride-free toothpaste that uses nano-hydroxyapatite to remineralize enamel and prebiotics to support a healthy oral microbiome.
CODE · KAYLA
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OneSkin
$$
A topical developed by four female PhDs and clinically shown to reduce senescent cells, so it targets the biology of skin aging rather than just the look of it.
CODE · KAYLA
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09
Coffee & Kitchen
Holistic Health Roasters
$
Coffee that is lab-tested for mold and mycotoxins, so you get clean, smooth energy without the hidden toxins found in most beans.
CODE · KAYLA15
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Ratio Coffee Maker
$$
A beautifully engineered pour-over machine with a stainless-steel and glass water path, so your coffee never touches plastic.
CODE · KAYLA10
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Xtrema Cookware
$$
100% pure ceramic cookware with no metal core, no coatings, and no forever chemicals leaching into your food.
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10
Wearables & Tracking
Levels CGM
$$
Continuous glucose monitoring plus the software to see how food, sleep, and stress move your blood sugar in real time. Two months free through the link.
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WHOOP
$$
A 24/7 wearable that tracks recovery, sleep, strain, and even pace of aging, so you can train and rest with real data. Free month via link.
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CONNEQT Pulse
$$$
The first FDA-cleared home monitor that measures central blood pressure and arterial stiffness, not just arm pressure, using the SphygmoCor technology hospitals rely on.
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11
Clinical Grade
The bigger-investment, therapeutic-grade devices I use at home. Worth building toward once your foundations are in place.
Kineon LLLT
$$
A wearable laser and LED device that sends 660nm red and near-infrared light deep into joints and tissue to calm inflammation and speed recovery. Just five minutes a session.
CODE · KAYLA
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NanoVi
$$$
A device that delivers a bio-identical signal to support protein folding and cellular repair, helping the body counter the oxidative stress behind aging. I use it daily.
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Pulse PEMF
$$$
Pulsed electromagnetic field therapy to support recovery, circulation, and cellular energy. The unit I have at home and, in my opinion, the best made.
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OneBase Hyperbaric Chamber
$$$
My hardshell 2.0 ATA hyperbaric chamber. Pressurized oxygen to support recovery, cognition, and cellular repair. Exclusive pricing through the link.
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MEDICAL DISCLAIMER
The content on this site is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or another qualified health provider with any questions about a medical condition or before making changes to your health, supplement, or exercise routine.
The content on this site is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or another qualified health provider with any questions about a medical condition or before making changes to your health, supplement, or exercise routine.